Top 3 Natural Remedies for Arthritis in Hands
When it comes to arthritis, the most common type is arthritis in hands. This type of arthritis occurs as a result of a breakdown in the cartilages supporting the bone structure. Since we need our hands to do almost all of our activities, it can be very uncomfortable suffering from arthritis in hands. This type of arthritis can cause stiffness, joint inflammation, swollen fingers, pain, but also many other symptoms. Fortunately, the symptoms of the arthritis in hands can be controlled using medications, but also with the help of natural remedies for arthritis in hands. Here are, in my opinion, three of the best natural remedies that you can use in case you are suffering from arthritis in hands. So, let us get started.
Castor oil possesses very strong curative and medicinal properties. It contains a component called Ricinoleic Acid, which has antibacterial, anti-inflammatory and analgesic properties and it is this component that is the main reason why Castor oil is considered to be one of the best natural remedies for arthritis in hands, or any other type of arthritis for that matter. When using Castor oil, person only needs to apply it to the area affected and gently massage it two times per day, for instance in the morning and in the evening and it will help him to reduce the pain. Another way to use Castor oil is to boil two tablespoons of it and add that to a glass of orange juice. This simple mixture should then be drank every morning just before the breakfast and it should provide relief within a few weeks.
Ice packs are often used as the first way to reduce pain, so it is no wonder they are also considered to be great natural remedies for arthritis in hands as well. This simple therapy only requires you to use ice packs or, if you do not have them, simple plastic bags filled with crushed ice (a bag of frozen greens, for instance peas, work just as well). Then put the ice back or plastic bag to the affected area for a few seconds, remove it and repeat the whole process. Do not use the cold compress for more than two joints at a time a make sure that you put a towel between your skin and the ice pack, or you will suffer frostbites. This simple, yet effective remedy will reduce irritation and soreness.
Natural Remedies for Arthritis in Hands – Epsom Salt. Epsom salt is very high in magnesium, which aids in improving the oxygen usage as well as preventing the arteries from hardening and blood clots. This is actually one of the simplest natural remedies for arthritis in hands, as it only requires you to soak your hands in warm water in which you added some Epsom salt for about 30 minutes every day in order to reduce inflammation, pain and muscle cramps.